Meet your hosts

Dhanjot

Therapist · Singer · Artist · Yoga Teacher

My path of healing was born in deep illness and recovery. In the Alps, long silence and surrender began my healing. Sound became medicine; singing opened me and showed that every human carries a unique voice to liberate. Yoga deepened the path—ashram years taught how body and form channel wisdom. Art flowed when I became an empty vessel. Herbs and plants also became allies; whenever pain returns, I meet it with silence, wisdom, and nature’s remedies—balancing body and spirit.

For five years I’ve built Life Integration Understanding Healing—integration therapy to support people before and after deep journeys. Through retreats and circles I share silence, surrender, sound, yoga and integration—walking beside you as healing unfolds.

I invite you to breathe, listen, and remember the body already knows how to heal.

Namaste, Dhanjot

Meet your Hosts

Sunflower

Herbalist · Farmer · Curator · Plant Medicine Maker · Teacher

Hello sweet souls,

My journey began with my search for physical and emotional balance. Navigating severe acne, anxiety attacks, digestive imbalances, and emotional heaviness—has since blossomed into a healed version of myself and a devotion to herbalism, fungi, and holistic wellness. The plants first healed me, and now I walk alongside them to help guide others.

I have learned remedies from indigenous healers in Costa Rica, uncovered the wisdom of medicinal mushrooms in Guatemala, and have worked closely with powerful herbs like Oregano, Sambiloto, and Cacao across Greece, Indonesia, and Nicaragua.

Whether you're seeking support for your physical health, emotional clarity, spiritual grounding, or simply a deeper connection with this beautiful green world - I’m here to help.

With love, light, and intention ~Sunflower

Details of Stay

Location

This retreat will be held in one of the world’s five Blue Zones, Pura Veda! There we offer a unique opportunity to connect with nature, community, and yourself. Conveniently situated near the Ostional Wildlife Refuge, known for its remarkable sea turtle nesting, you're also just minutes from world-class surf beaches like Guiones, Nosara, and Marbella, and close to the inspiring Pacha Mama Eco Village.

Though easily accessible from Liberia International Airport by bus, taxi, or car, Pura Veda maintains a peaceful sense of seclusion, surrounded by lush nature and vibrant life.

Beach Life on Your Terms
The nearest beach is a 15 minute walk or 3 minute drive! Enjoy scenic backroads that lead you straight to the shore. Whether you’re drawn to a quiet, untouched beach or prefer to be around others enjoying the waves, there are many options.

  • Playa Pacha Mama offers excellent snorkeling, peaceful ambiance, and natural shade—ideal for resting under the trees or floating in the sea
  • Playa Pescadores (Fisherman's Beach) has beautiful views and a more social vibe, often with more visitors enjoying the sand and surf

Accommodations

This retreat will be held in the luscious jungle at Pura Veda. You may request a specific room(s), photos can be viewed here. Contact sunflowerfrom97.com if you'd like to put in a request.

Each room will have a specific price based on the following type of accommodations. All accommodations except the cabin has A/C. Subject to availability:

  • Shared Room with Shared bathroom
  • Private Room with Shared bathroom
  • Private Room and Private bathroom
  • Private Cabin and shared bathroom

*We recommend sharing a room if you're bringing family or friends, if you'd like to socialize or create a new bond with a roommate for a week :)

Transportation