Plant Pathways Retreats

March 28th - April 3rd & April 25th - May 1st 2026

Neuro Mycelia Retreat 🍄🧠

  • Pickup at Liberia (LIR) Airport at 2:00pm
    Optional: Participants will be picked up at LIR airport at 2:00pm March 28th or April 25th. If you arrive after 2:00pm, we can not guarantee a ride. We will gladly help assist/advise alternative ways to get to Soma Center if you want to find your own way to us
  • After 4:00 pm – Arrival & Check-In
    Arrive and settle into the tranquil grounds of Pura Veda Soma Retreat Center. Take time to ground, breathe, and ease into the rhythm of retreat life
  • 5:00 pm – Welcoming Circle
    A gentle gathering to arrive in presence — with introductions, grounding practices, and the setting of our shared intentions as we open the retreat together
  • 6:00 pm – Ayurvedic Dinner
    A nourishing, optional plant-based meal designed to balance and prepare your body for the days ahead
  • Evening – Rest & Unwind
    Ease into the night with time to rest, journal, or simply enjoy the stillness of your new surroundings

All activities are always optional, we vibe & flow

  • 7:30 am – Yoga Flow silence & the soul, silent yoga
  • 8:30 am – Lions Mane Coffee or Tea, Light Refreshments
  • 9:00 am – Activity: Silent Jungle Walk conscious plant discovery walk
  • 10:00am - Activity: Plant Identification identifying medicinal herbs, exotic fruits and plants around us
  • 11:00 am – Brunch
  • 12:30pm -Workshop: Science & Spiritual Mushroom Fundamentals; Neuron Pathways Mushroom & Mind Connection
  • 2:00 pm - Personal Exploration San Juanillo Beach, Ostional Turtle Refuge
  • 5:30 pm – Mind Meditation breath consciousness, mind connection
  • 7:00 pm – Nourishing Dinner
  • 8:30 pm – Sound Healing & Breathwork under the stars
  • 7:30 am – Morning Yoga Flow 
  • 8:30 am – Light Refreshments, Hibiscus Tea & Coconut Water refreshments and field day prep
  • 9:00am – Foraging: Finding Mushrooms in the Jungle mycelium, fruiting body identification
  • 11:00 am – Brunch
  • 12:00pm -Workshop: Preparing and consuming mushrooms how to prep culinary and medicinal mushrooms
  • 2:00 pm - Personal Exploration nature walk, beach, hammock time
  • 5:30 pm – Sunset Yoga sunset yoga on the beach
  • 7:00 pm – Light Dinner to microdose prep
  • 8:30 pm – Microdose preparation
  • 7:30 am – Morning Yoga Flow 
  • 8:30 am – Cacao & Microdose Meditation celebrating and thanking yourself with the presence of pure cacao and microdose mushrooms
  • 9:00am - Personal Exploration beach walk, scenic hiking, journaling
  • 11:00am - Brunch
  • 12:00 pm – Workshop: Microdose Life Integration & Appreciation
  • 1:00pm - Workshop: Type of Mushrooms Education mushrooms for culinary, medicinal, spiritual, or mind healing purposes
  • 2:00 pm - Guided Plant Walk or Personal Exploration learn about local medicinal and native Costa Rican plants or personal exploration
  • 3:30 pm – Workshop: Growing your own mushrooms how to grow medicinal, culinary, spiritual, or mind mushrooms
  • 4:30 - Hammock Time mid-day reflection, nap, or personal exploration
  • 7:00 pm – Dinner
  • 8:30 pm – Firepit Dance guitar music, maracas, dance
  • 7:30 am – Morning Yoga  
  • 8:30 am – Morning Circle light refreshments prepared for the group
  • 9:00 am – Workshop: Culinary & Mind Mushroom Pairings plants, exotic fruits, or ingredients that enhance mushroom medicine
  • 11:00 am – Brunch
  • 12:00 pm - Workshop: Appreciating & Prepping for Mushroom Medicine
  • 1:00pm -Workshop: Importance of Fasting how, why, when to fast
  • 2:00 pm - Wildlife Search or Personal Exploration howler monkeys, sloths, iguanas, tropical birds, and butterflies
  • 5:30 pm – Sunset Sound Bath on the beach
  • 7:00 pm – Light Dinner to prep for Ninos Santos Ceremony
  • 8:30 pm – Ecstatic Dance with Dhanjot
  • 8:30pm - Intentional Meditation & Journaling Tea Circle with Sunflower

This day will flow, the mushrooms will guide our itinerary! We will celebrate life, healing, reflection, new learning, new friends. We will embark on the path to healing through our mushroom friends 🍄🦋

  • 9:00 am – Breakfast
  • 9:30 am Closing Circle & Farewell
  • 11:00 am – After Breakfast Departures
    Optional: Our private shuttle will take off at 11:00am to LIR Airport and arrive approx around 1:30pm April 3rd or May 1st, 2026. We are not responsible for traffic or unexpected delays. If you're continuing your journey through Costa Rica or staying elsewhere we can help advise. Just Contact Us!

Carry the peace, insight, and renewal of your retreat experience back into the flow of daily life

Botanical Balance Retreat 🧘🏽‍♂️🌿

  • Pickup at Liberia (LIR) Airport at 2:00pm
    Optional: Participants will be picked up at LIR airport at 2:00pm March 28th. If you arrive after 2:00pm, we can not guarantee a ride. We will gladly help assist/advise alternative ways to get to Pura Veda if you want to find your own way to us
  • After 4:00 pm – Arrival & Check-In
    Arrive and settle into the tranquil grounds of Pura Veda Soma Retreat Center. Take time to ground, breathe, and ease into the rhythm of retreat life
  • 5:00 pm – Welcoming Circle
    A gentle gathering to arrive in presence — with introductions, grounding practices, and the setting of our shared intentions as we open the retreat together
  • 6:00 pm – Ayurvedic Dinner
    A nourishing, optional plant-based meal designed to balance and prepare your body for the days ahead
  • Evening – Rest & Unwind
    Ease into the night with time to rest, journal, or simply enjoy the stillness of your new surroundings

All activities are always optional, we vibe & flow

  • 7:30 am – Sunrise Yoga Flow lymphatic opening, heart-openers
  • 9:00 am – Light Refreshments, Immune-Boosting Tea & Journaling Circle
  • 10:00am - Workshop: Herbal Allies for Immunity Ginger (Jengibre), Turmeric (Cúrcuma), Moringa
  • 11:00pm -Workshop: How to make a proper tea harvest herbs in the jungle and make a tea ready for the evening
  • 1:00 pm - Personal Exploration San Juanillo Beach, Dolphin Watching, Fishing
  • 5:00 pm – Restorative Yoga & Sound Bath focus on thymus tapping & breath
  • 6:00pm - 1 on 1s: individual therapy massage with Dhanjot or individual plant consultation with Sunflower
  • 7:00 pm – Nourishing Dinner
  • 8:30 pm – Evening Tea & Night Nature Walk winding the day down under the stars & in the shadows of the dark

All activities are always optional, we vibe & flow

  • 7:30 am – Morning Yoga
  • 8:30 am – Light Refreshments lemon infused water, coconut water
  • 9:00 am – Workshop: Bitters, Fermented Food & Herbal Tonics for Digestion how to make fermented food & digestive benefits
  • 11:00pm - Brunch with Fermented Foods
  • 12:00 pm - Plant Medicine Workshop: how to make folk tincture & oxymel
  • 1:00 pm - Workshop: Fasting, relearning & optional microdose prep Fasting benefits and its powerful purpose for the digestive system, microdose prep
  • 2:00pm– Break & Personal Exploration San Juanillo Beach, Ostional Turtle Refuge
  • 5:00 pm – Yoga: Gentle Evening Flow
    Optional: 18 hr food fast, Digestive Reset
  • 6:00pm - 1 on 1s: individual therapy massage with Dhanjot or individual plant consultation with Sunflower
  • 7:00 pm – Dinner
  • 8:00 pm – Fire Ceremony & Digestive Tea: Letting Go of What We Cannot Control with Mint (Hierbabuena), Papaya Leaf, Chamomile (Manzanilla)
  • 8:00 pm - Evening Self Care Hour: Coconut Oil Pulling: cleansing the mouth of impurities with coconut oil

All activities are always optional, we vibe & flow

  • 7:30 am – Morning Yoga
  • 8:30 am – Cacao & Microdose Ceremony celebrating and thanking yourself with the presence of pure cacao and/or microdose mushrooms
  • 11:00 am – Brunch & Balance
  • 12:00 pm – Activity Silent Forest Walk
  • 1:00 pm - Workshop Flower Harvesting & Essence Medicine Curation Tutorial
  • 2:00 – Break & Silent Exploration nature walk, beach, hammock time
  • 5:00 pm – Yoga Nidra with Dhanjot
  • 6:00pm - 1 on 1s: individual therapy massage with Dhanjot or individual plant consultation with Sunflower
  • 7:00 pm – Dinner
  • 8:30 pm – Candlelit Silent Meditation Breath Awareness, Meditation, & Flower Essence

All activities are always optional, we vibe & flow

  • 7:30 am – Breath-Focused Yoga
  • 8:00am - Light Refreshments fresh coconut water
  • 8:30 am – Workshop Best Herbs for Skin, External & Internal Herbal Care
  • 10:00am - Activity: Skin & Breath Connection Herbal Oils, Steams & Clays
  • 11:00 am – Lunch
  • 12:00pm - Harvesting: Shampoo Ginger making your own natural shampoo
  • 1:00pm - Harvesting: Harvesting Clay & Curating your own Skin Care Clay masks
  • 2:00 pm: Wildlife Search or Personal Exploration howler monkeys, iguanas, tropical birds, and butterflies
  • 5:00 pm – Yin Yoga with Breath Awareness
  • 6:00pm - 1 on 1s: individual therapy massage with Dhanjot or individual plant consultation with Sunflower
  • 7:00 pm – Dinner
  • 8:30 pm – Self Care Hour: Starlit Facial Steam, Herbal Facial Steam under the stars with a Night Tea
  • 9:00pm - Self Care Hour: Clay Face Masks

All activities are always optional, we vibe & flow

  • 7:30 am Morning Yoga
  • 8:30 am – Light Refreshments & Circulatory Tea hibiscus, cinnamon, rosehips
  • 9:00 am – Workshop Herbs for Male & Female Hormone Balance & Heart Health
  • 10:00am - Activity Chakra Points with Essential Oils
  • 11:00 am – Brunch
  • 12:00 pm - Sound Healing & Breath Work on the beach sound healing with quartz & guided breathwork meditation
  • 2:00 pm – Creative Exploration
  • 5:00 pm – Sunset Ecstatic Dance with Dhanjot
  • 6:00pm - 1 on 1s: individual therapy massage with Dhanjot or individual plant consultation with Sunflower
  • 7:00 pm – Celebration Dinner
  • 8:30 pm – Closing Ceremony Reflections, Tea & Gratitude Ritual
  • 9:00 am – Breakfast
  • 9:30 am Closing Circle & Farewell
  • 11:00 am – After Breakfast Departures
    Optional: Our private shuttle will take off at 11:00am to LIR Airport and arrive approx around 1:30pm April 3, 2026. We are not responsible for traffic or unexpected delays. If you're continuing your journey through Costa Rica or staying elsewhere we can help advise. Just Contact Us!

Carry the peace, insight, and renewal of your retreat experience back into the flow of daily life

Meet us in the Jungle

Guanacaste, San Juanillo, Costa Rica

This retreat will be held in one of the world’s five Blue Zones, Soma Center Pura Veda! Here we offer a unique opportunity to connect with nature, community, and yourself. Conveniently situated near the Ostional Wildlife Refuge, known for its remarkable sea turtle nesting, you're also walkable to beaches like Guiones, Nosara, and Marbella. 160, Provincia de Guanacaste, San Juanillo, 50301, Costa Rica

It's recommended to fly into Liberia Airport Costa Rica (LIR), for a farther ride you may fly into San Jose, Costa Rica (SJO). From LIR, Pura Veda is a 2 hour drive. We provide transportation to Pura Veda from LIR Airport on March 28th or April 25th at 2:00pm (depending on the retreat you choose) and on the check-out date of the retreat arriving at LIR 1:00pm. You may also rent a car, hire a driver, or arrange with us. Bus is also available, but may be complex if it's your first time to Costa Rica.

Transportation to Pura Veda and back to the airport is included in the price. We can help arrange a safe and reliable transportation for you if you want to continue your journey elsewhere in Costa Rica!

This retreat will be held in the luscious jungle at Pura Veda. You may request a specific room(s) - photos can be viewed here. email plantpathwaysinfo@gmail.com if you'd like to put in a request.

Your accommodation is included in the final price. Each room will have a specific price based on the following type of accommodations. All accommodations except the private cabin has A/C. Subject to availability:

  • Bunk Bed (Top) with Shared bathroom
  • Bunk Bed (Bottom) with Shared bathroom
  • Shared Room with Shared bathroom
  • Private Room with Shared bathroom
  • Private Room and Private bathroom
  • Private Cabin, Outdoor shower, and Shared bathroom
  • Private Villa - request by email only

*We recommend sharing a room if you're bringing family or friends, if you'd like to socialize or create a new bond with a roommate for a week 🌻

  • Time for the Beach
    We offer a free shuttle service every day to the nearest beaches! The nearest beach is a 20 minute walk or 3 minute drive. Enjoy scenic backroads that lead you straight to the shore. San Juanillo Beach, Fisherman's Beach, Playa Golondrina
  • Getting Around
    You can take TukTuks (taxi) around the area to explore scenic areas around including Ostional & Nosara during personal exploration hours
  • Cash & Debit
    Most places take American Dollars or American Debit Cards. There are ATMs where you can withdrawl out Colones (the local currency)

Your retreat package includes morning refreshments, nourishing vegetarian or vegan brunch and dinner every day, comfortable onsite accommodation, daily beach transportation, and optional group or self exploration in Guanacaste. If you have any questions, feel free to reach us at: plantpathwaysinfo@gmail.com

Villa options with private pools and jungle views

Bunk Beds ideal for friends or solo travelers looking to connect

Cabin with private room, outdoor shower, & shared bathroom

Private room and private bathroom with jungle views

Two twin beds for two or can convert to one king bed for one

Meet your Hosts

Dhanjot 🧘🏽‍♀️

Therapist · Singer · Artist · Yoga Teacher
My healing journey began in deep illness and found its first true shift in the quiet surrender of the Alps. There, sound became medicine, yoga revealed the body’s wisdom, and nature—through art, herbs, and plants—guided me back into balance. These experiences inspired 🌟 Life Integration Understanding Healing 🌟 the integration therapy retreat I’ve offered for four years to support people before and after deep inner work. Through retreats and circles, I now share silence, sound, yoga, and integration practices, inviting others to breathe, listen, and remember their innate capacity to heal. I invite you to breathe, listen, and remember the body already knows how to heal.Namaste, Dhanjot

Sunflower 🌻

Herbalist · Farmer · Curator · Plant Medicine Maker · Teacher
My journey began with a search for physical and emotional balance as I faced severe acne, anxiety, digestive issues, and emotional heaviness. Healing through plants led me to a deep devotion to herbalism, fungi, and holistic wellness. I’ve learned remedies from indigenous healers and explored medicinal mushrooms and powerful herbs across Costa Rica, Guatemala, Greece, Indonesia, and Nicaragua. Now, I support others seeking physical healing, emotional clarity, spiritual grounding, or a deeper connection with the natural world. ~ With love, light, & intention - Sunflower

Frequently Asked Questions

Where are the retreats located?

Where are the retreats located?

Why is there such a focus on the nervous system?

Why is there such a focus on the nervous system?

Is prior experience required to attend the Plant Pathways retreats?

Is prior experience required to attend the Plant Pathways retreats?

What are some takeaways?

What are some takeaways?

Are all activities mandatory?

Are all activities mandatory?

Still have Questions?

You can email us at: plantpathwaysinfo@gmail.com or book a call with us below

Book a Phone Call